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The Health Breakthrough
Overcome Stress | Move Forward | Make Tangible Progress
The Health Breakthrough is an on-demand, online course.
Learn about stress and why stress and chronic health challenges have risen to almost pandemic levels in our society
Understand how the body responds when stressed in a physiological and neurological way
Discover the impacts of stress over time
Learn how HRV correlates with stress
Find holistic practical strategies that you can use to get the breakthrough you have been looking for
Ultimately, decrease your stress, improve your health and increase your HRV
OVERWHELMED to COURAGEOUS
FRUSTRATED to CONFIDENT
STUCK to ADAPTABLE
AIMLESS to FOCUSSED
EXHAUSTED to ENERGISED, and
ANXIOUS to PEACEFUL
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